Learn about calisthenics, exercise that uses bodyweight or minimal equipment, and functional fitness movement. Pokhara's Bar Squad is led by Bibek Khadka and Salit Gurung and welcomes athletes and participants of all levels and abilities.

Warm up, workout, and cool down while you meet new friends and learn something new. Whether you are 15 or 50, male or female, you don't have to be in shape to get started.

Location: Bar Squad Park in Kudhar. Free to attend.